What is colon cleansing?
Coloncleansing is an ancient method of detoxifying the body of all the accumulated toxins and unwanted waste matter that can turn toxic. As the name indicates, colon cleansing is the process of cleaning the colon, which is a large organ located at the end of the digestive system.
What does the colon do in the body?
It is in the colon that fecal matter is deposited after the food is processed by the small and large intestines. The fecal matter is in a liquid state when it reaches the upper part of the colon. Here, the excess water is absorbed by the body before pushing the semi solid fecal matter into the lower part of the colon after which it is excreted from the body. However, in most of the people, fecal matter gets stuck to the walls of the colon and decay over time. This leads to several problems of the stomach and gastrointestinal tract. Cleaning the colon can get rid of all these left over fecal matter and keep the body healthy.
How is colon cleansing done?
Colon cleansing is done in several ways. There are a number of drugs available in both natural and chemical formulations that help in cleaning the colon. However, the more traditional method of colon cleansing is also the most effective. A sterilized tube is inserted into the rectum and water is pumped into the body. This water is pumped at a pressure and it cleans out all the matter that is stuck to the walls of the colon. Herbal colon cleansing is also an option that you can use. In herbal cleanses, herbs are mixed in the water that is pumped into the body. This heals the body from within and kills any kind of toxic bacteria that might have been developing in the body.
What is the need to clean colon?
Colon cleansing detoxifies the body and keeps bowel movement healthy. It also helps in weight reduction and improvement of metabolism rate of the body. You remain more active and the energy levels are also found to be high. Colon cleansing is also said to decrease the chances of developing colon cancer. Further, it brings a nice glow on the face and hair because toxins are removed from the body. The blood is purer. However, you need to take a lot of care while undergoing colon cleansing. Hygiene should be the prime criteria.