A healthy diet for bodybuilders and athletes should be rich in proteins and should include protein shakes for an increase in the daily protein intake. Proteins are so important because they contain a high amount of the vital amino acids that ensure our body’s well-being. About Essential Amino Acids Proteins can be complete or partial. Read more
There are a number of different ways in which a person can suffer injury to the neck area, from injuries affecting the muscles, such as strains; those affecting the ligaments, such as sprains; and those which affect the nerves, which can lead to spinal damage. Equally there can be a number of different causes of Read more
Food guide for pregnant women Pregnancy is one of the happiest periods in a woman’s life despite an armload of problems such as morning sickness and aches. Pregnancy is also the time when a woman gets to eat delicious foods that is rich in nutritive value because the baby in the womb needs nutrition as Read more
Tears for diabetes test Until now, blood was used in diabetes testing machines to evaluate the blood sugar level of patients. Latest studies have now shown that tears can also used effectively to evaluate blood sugar levels. The study was conducted by University of Michigan researchers and the study was published in Analytical Chemistry journal. Read more