Good foods Food is one of the most important aspects of care for the aged. People get weaker as they grow older. Alongside, there is a marked reduction in their immunity and resistance power. They lose their muscular strength and are prone to a number of musculoskeletal injuries. Bones get brittle due to the loss Read more
You are what you eat It has been mentioned in the Holy Scriptures and have been proven scientifically that you become what you eat. In other words, the food that you consume influences every decision you make and every step you take in life. A good diet that provides balanced nutrition to the body is Read more
It is possible to treat anxiety and depression on your own Anxiety and depression can handicap a person mentally and emotionally. It is a tough condition to deal with and a very gradual process. This makes it difficult to diagnose the problem as well.
Alcohol increases risk of breast cancer in women Latest studies have revealed that alcohol consumption can increase the risk of breast cancer in women. Women who drink more than three drinks per week are more exposed to the risk when compared to those who consume a couple. The age of the woman also plays a Read more