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Health Care for The Seniors and Aged

Good foods Food is one of the most important aspects of care for the aged. People get weaker as they grow older. Alongside, there is a marked reduction in their immunity and resistance power. They lose their muscular strength and are prone to a number of musculoskeletal injuries. Bones get brittle due to the loss Read more

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Foods And Fitness – Different Diets That Help In Wholesome and Healthy Development

You are what you eat  It has been mentioned in the Holy Scriptures and have been proven scientifically that you become what you eat. In other words, the food that you consume influences every decision you make and every step you take in life. A good diet that provides balanced nutrition to the body is Read more

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Alcohol Consumption In Women Increases Risk Of Breast Cancer

Alcohol increases risk of breast cancer in women  Latest studies have revealed that alcohol consumption can increase the risk of breast cancer in women. Women who drink more than three drinks per week are more exposed to the risk when compared to those who consume a couple. The age of the woman also plays a Read more